Fitness Studio
Health care programs with personalized exercises (Private Class) and Group Class by physiotherapists
and fitness specialists to ensure you are confident in your every move. Live happily ever after. Create good health, strength and happiness at all ages.
Personalized therapeutic exercise programs by physiotherapists who specialize in body structure and exercise. This program improves performance. Interaction of the musculoskeletal system Nervous system, respiratory system Heart and blood vessels Improve body structure to be balanced so that you can move flexibly, suitable for people with health problems. movement, or those who want to exercise properly.
Physical therapists and exercise specialists
Exercise classes that focus on strengthening core and whole body muscles, moving alongside breathing exercises. Using meditation to control movements correctly and beautifully, Pilates exercises help improve personality to stay in good posture and help solve office syndrome. When exercising regularly Led by experienced physiotherapists and Pilates instructors, suitable for all ages.
- Pilates
- Yoga
- Stretching
- Active Stretching
- Passive Stretching
- Aerobic Dance
- Therapeutic Exercise
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